Health Coaching

Length: 6 weeks
Cost: $300

This package is great for those who suffer from chronic and acute disorders and illness. We come up with a plan of action to help address your health concerns. This personalized wellness guide includes weekly follow-ups & check-ins, nutrition & exercise guides, stress reducing strategies, supplements, etc. During your wellness coaching session we will:

• Develop goals and discuss health and lifestyle status.
• Create and work on short and long term goals.
• Identify barriers and problem solving strategies.